Other: roundhouse kick

   Martial Arts: 129
Transfer weight to the lead foot.
Come up on ball of lead foot to avoid torquing knee.
At the same time begin rotating torso towards lead foot and bring rear leg come forward knee first.
Point knee at target and begin extension of the knee.
At the same time rotate on the ball of the lead foot continuing to extend other knee.
Contact target with top of foot.
Care MUST be taken not to torque lead knee when bringing body around.
Bring leg down so that body is now facing opposite of starting position.

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